The living well without lectins cookbook : 125 lectin-free recipes for optimum gut health, losing weight, and feeling great / Claudia Curici.
"The living well without lectins cookbook is the first cookbook entirely devoted to today's most popular gut-health diet"-- Provided by publisher.
Record details
- ISBN: 9781592339495 (trade paperback)
- Physical Description: 224 pages : illustrations ; 24 cm
- Publisher: Beverly, MA : Harvard Common Press, 2020.
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Introduction: Thriving without lectins. Breakfasts and smoothies -- Crackers, breads, and savory treats -- Small bites and appetizers -- Sauces, dressings, and spreads -- Salads -- Soups -- Main courses with fish and seafood -- Main courses with chicken -- Main courses with beef or pork -- Vegetables and vegetarian main courses -- Sweets and treats. |
Search for related items by subject
Subject: | Gastrointestinal system > Diseases > Diet therapy > Recipes. Cooking (Natural foods) Plant lectins. |
Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Cookstown Branch | 641.563 Cur | 31681010191104 | NONFICPBK | Available | - |
LDR | 01677cam a2200337 i 4500 | ||
---|---|---|---|
001 | 341552 | ||
003 | TSUGA | ||
005 | 20191219121234.0 | ||
008 | 191106s2020 maua 001 0 eng | ||
010 | . | ‡a 2019050165 | |
020 | . | ‡a9781592339495 (trade paperback) ‡c$35.99 | |
035 | . | ‡a(CaOWLBI)pr05286778 | |
035 | . | ‡apr05286778 | |
040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOWLBI | |
050 | 0 | 0. | ‡aRC819.D5 ‡bC87 2020 |
090 | . | ‡a641.563 Cur | |
100 | 1 | . | ‡aCurici, Claudia, ‡eauthor. |
245 | 1 | 4. | ‡aThe living well without lectins cookbook : ‡b125 lectin-free recipes for optimum gut health, losing weight, and feeling great / ‡cClaudia Curici. |
264 | 1. | ‡aBeverly, MA : ‡bHarvard Common Press, ‡c2020. | |
300 | . | ‡a224 pages : ‡billustrations ; ‡c24 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
500 | . | ‡aIncludes index. | |
505 | 0 | 0. | ‡tIntroduction: Thriving without lectins. Breakfasts and smoothies -- ‡tCrackers, breads, and savory treats -- ‡tSmall bites and appetizers -- ‡tSauces, dressings, and spreads -- ‡tSalads -- ‡tSoups -- ‡tMain courses with fish and seafood -- ‡tMain courses with chicken -- ‡tMain courses with beef or pork -- ‡tVegetables and vegetarian main courses -- ‡tSweets and treats. |
520 | . | ‡a"The living well without lectins cookbook is the first cookbook entirely devoted to today's most popular gut-health diet"-- ‡cProvided by publisher. | |
650 | 0. | ‡aGastrointestinal system ‡xDiseases ‡xDiet therapy ‡vRecipes. | |
650 | 0. | ‡aCooking (Natural foods) | |
650 | 0. | ‡aPlant lectins. | |
655 | 7. | ‡aCookbooks. ‡2lcgft | |
655 | 7. | ‡aRecipes. ‡2lcgft | |
852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h641.563 Cur ‡p31681010191104 | |
905 | . | ‡utechserv | |
901 | . | ‡a341552 ‡b ‡c341552 ‡tbiblio ‡soclc |