Book
Help yourself : a guide to gut health for people who love delicious food / Lindsay Maitland Hunt ; photography by Linda Pugliese.
"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- Provided by publisher.
Record details
- ISBN: 9780358008392 (hardcover)
- Physical Description: 367 pages : colour illustrations ; 24 cm
- Publisher: Boston : Houghton Mifflin Harcourt, 2020.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Cooking. Health. Low-calorie diet > Recipes. Nutrition. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.5635 Hun | 31681010204162 | NONFIC | Available | - |
| LDR | 01392cam a2200349 i 4500 | ||
|---|---|---|---|
| 001 | 341554 | ||
| 003 | TSUGA | ||
| 005 | 20191011124435.0 | ||
| 008 | 200807s2020 maua b 001 0 eng | ||
| 010 | . | ‡a 2019045851 | |
| 020 | . | ‡a9780358008392 (hardcover) ‡c$40.00 | |
| 035 | . | ‡a(CaOWLBI)pr05237631 | |
| 035 | . | ‡apr05237631 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOWLBI | |
| 090 | . | ‡a641.5635 Hun | |
| 100 | 1 | . | ‡aHunt, Lindsay Maitland, ‡eauthor. |
| 245 | 1 | 0. | ‡aHelp yourself : ‡ba guide to gut health for people who love delicious food / ‡cLindsay Maitland Hunt ; photography by Linda Pugliese. |
| 264 | 1. | ‡aBoston : ‡bHoughton Mifflin Harcourt, ‡c2020. | |
| 300 | . | ‡a367 pages : ‡bcolour illustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡a"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aCooking. | |
| 650 | 0. | ‡aHealth. | |
| 650 | 0. | ‡aLow-calorie diet ‡vRecipes. | |
| 650 | 0. | ‡aNutrition. | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft | |
| 655 | 7. | ‡aRecipes. ‡2lcgft | |
| 700 | 1 | . | ‡aPugliese, LInda, ‡ephotographer. |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h641.5635 Hun ‡p31681010204162 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a341554 ‡b ‡c341554 ‡tbiblio ‡soclc | |
