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The dizzy cook : managing migraine with more than 90 comforting recipes and lifestyle tips  Cover Image Book Book

The dizzy cook : managing migraine with more than 90 comforting recipes and lifestyle tips / Alicia Wolf.

Wolf, Alicia, (author.).

Summary:

"From healthy living blogger and creator of TheDizzyCook.com, this cookbook is a must-have for anyone managing migraine as well as anyone who just loves to create delectable yet diet-friendly dishes. Inside the book you'll find ideas for every meal of the day, along with tips on how to get started; the best supplements for migraine prevention and treatment; common substitutions; travel tips; meal plans; and other indispensable resources."-- Adapted from publisher description.

Record details

  • ISBN: 9781513262642 (trade paperback)
  • Physical Description: 239 pages : colour illustrations ; 24 cm
  • Publisher: [Berkeley, California] : West Margin Press, [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 233) and index.
Subject: Migraine > Diet therapy > Recipes.
Headache > Diet therapy > Recipes.
Headache > Nutritional aspects.
Genre: Cookbooks.
Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 641.5631 Wol 31681010195519 NONFICPBK Available -

  • Baker & Taylor
    A healthy living blogger and the creator of TheDizzyCook.com presents this must-have cookbook for anyone managing migraine as well as anyone who just loves to create delicious yet diet-friendly dishes that are migraine-safe. Original. Illustrations.
  • Baker & Taylor
    "Author Alicia Wolf developed her recipes using the principles of neurologist David Buchholz's "Heal Your Headache" diet, one of the most recommended plans for treating migraine through diet, but added her own unique spin. Inside the book you'll find ideas for every meal of the day, along with tips on how to get started; the best supplements for migraine prevention and treatment; common substitutions; travel tips; meal plans; and other resources"--
  • Ingram Publishing Services

    This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.

    From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. 

    Inside the book you'll find:

    • Ideas for every meal of the day
    • Tips on how to get started
    • The best supplements for migraine prevention and treatment
    • Common substitutions
    • Travel tips
    • Meal plans
    • And other indispensable resources


    Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more.

    The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.

  • Perseus Publishing

    This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.

    From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. 

    Inside the book you'll find:

    • Ideas for every meal of the day
    • Tips on how to get started
    • The best supplements for migraine prevention and treatment
    • Common substitutions
    • Travel tips
    • Meal plans
    • And other indispensable resources

    Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more.

    The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.


Additional Resources