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Always eat after 7pm : the revolutionary rule-breaking diet that lets you enjoy huge dinners, desserts, and indulgent snacks--while burning fat overnight  Cover Image Book Book

Always eat after 7pm : the revolutionary rule-breaking diet that lets you enjoy huge dinners, desserts, and indulgent snacks--while burning fat overnight / by Joel Marion ; with recipes by Diana Keuilian.

Marion, Joel, (author.). Keuilian, Diana, 1981- (author.).

Summary:

"In Always Eat After 7PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks-While Burning Fat Overnight, fitness expert, nutritionist, and bestselling author Joel Marion debunks the myths underlying traditional dieting and offers a simple, highly effective weight loss program"-- Provided by publisher.

Record details

  • ISBN: 9781948836524 (paperback)
  • Physical Description: 225 pages : colour illustrations ; 26 cm
  • Publisher: Dallas, TX : BenBella Books, Inc., 2020.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Reducing diets > Recipes.
Genre: Cookbooks.
Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 641.563 Mar 31681010194595 NONFICPBK Available -


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