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Always eat after 7pm : the revolutionary rule-breaking diet that lets you enjoy huge dinners, desserts, and indulgent snacks--while burning fat overnight  Cover Image Book Book

Always eat after 7pm : the revolutionary rule-breaking diet that lets you enjoy huge dinners, desserts, and indulgent snacks--while burning fat overnight / by Joel Marion ; with recipes by Diana Keuilian.

Marion, Joel, (author.). Keuilian, Diana, 1981- (author.).

Summary:

"In Always Eat After 7PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks-While Burning Fat Overnight, fitness expert, nutritionist, and bestselling author Joel Marion debunks the myths underlying traditional dieting and offers a simple, highly effective weight loss program"-- Provided by publisher.

Record details

  • ISBN: 9781948836524 (paperback)
  • Physical Description: 225 pages : colour illustrations ; 26 cm
  • Publisher: Dallas, TX : BenBella Books, Inc., 2020.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Reducing diets > Recipes.
Genre: Cookbooks.
Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 641.563 Mar 31681010194595 NONFICPBK Available -

LDR 01546cam a2200313 i 4500
001341862
003TSUGA
00520190812074026.0
008190725s2020 txua b 001 0 eng
010 . ‡a 2019031912
020 . ‡a9781948836524 (paperback) ‡c$28.93
035 . ‡a(CaOWLBI)pr05382322
035 . ‡apr05382322
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOWLBI
05000. ‡aRM222.2 ‡b.M35745 2020
090 . ‡a641.563 Mar
1001 . ‡aMarion, Joel, ‡eauthor.
24510. ‡aAlways eat after 7pm : ‡bthe revolutionary rule-breaking diet that lets you enjoy huge dinners, desserts, and indulgent snacks--while burning fat overnight / ‡cby Joel Marion ; with recipes by Diana Keuilian.
264 1. ‡aDallas, TX : ‡bBenBella Books, Inc., ‡c2020.
300 . ‡a225 pages : ‡bcolour illustrations ; ‡c26 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"In Always Eat After 7PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks-While Burning Fat Overnight, fitness expert, nutritionist, and bestselling author Joel Marion debunks the myths underlying traditional dieting and offers a simple, highly effective weight loss program"-- ‡cProvided by publisher.
650 0. ‡aReducing diets ‡vRecipes.
655 7. ‡aCookbooks. ‡2lcgft
655 7. ‡aRecipes. ‡2lcgft
7001 . ‡aKeuilian, Diana, ‡d1981- ‡eauthor.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h641.563 Mar ‡p31681010194595
905 . ‡utechserv
901 . ‡a341862 ‡b ‡c341862 ‡tbiblio ‡soclc

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