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Fodmap friendly : 95 vegetarian & gluten-free recipes for the digestively challenged  Cover Image Book Book

Fodmap friendly : 95 vegetarian & gluten-free recipes for the digestively challenged / Georgia McDermott.

McDermott, Georgia, (author.).

Summary:

"A low-FODMAP cookbook for vegetarians with 95 delicious recipes to help manage IBS and food intolerances. Includes vegan-friendly and gluten-free recipes"--Provided by publisher.

Record details

  • ISBN: 9781615197040 (paperback)
  • Physical Description: 223 pages : colour illustrations ; 25 cm
  • Publisher: New York : The Experiment, 2020.

Content descriptions

General Note:
Includes index.
Subject: Gluten-free diet > Recipes.
Vegetarian cooking.
Genre: Cookbooks.
Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 641.5636 McDe 31681010214724 NONFICPBK Available -

  • Baker & Taylor
    "A low-FODMAP cookbook for vegetarians with 95 delicious recipes to help manage IBS and food intolerances. Includes vegan-friendly and gluten-free recipes"--
  • Grand Central Pub
    The ultimate vegetarian low-FODMAP cookbook, with over 90 delicious recipes that will help you manage chronic digestive conditions and food intolerances
  • Grand Central Pub
    This is the low-FODMAP cookbook vegetarians have been waiting for.

    It’s tough when the foods you love don’t love you back. If you’re dealing with digestive issues, cutting out high-FODMAP foods can bring relief—but it’s hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you’re vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate!

    Georgia McDermott comes to the rescue in FODMAP Friendly, with 95 vegetarian, vegan-friendly, and gluten-free recipes for the digestively challenged. Her delicious, low- to no-FODMAP fare covers all the bases:
    • Lighter meals and breakfasts, like Grain-Free Olive Oil Granola and Roasted Pepper and Halloumi Shakshuka
    • Hearty dinners, from Tempeh Chili to Pepper, Pesto, and Goat Cheese Galette
    • Delectable desserts—Pavlova with Roasted Lemony Strawberries, anyone?
    • Festive food and drinks for a crowd, including Salted Honey and Sage Baked Camembert and Passion Fruit Caipirinhas
    FODMAP sensitivity varies from person to person, so Georgia includes a wealth of suggestions for exploring what does and doesn’t work for you. Onion and garlic don’t bother you? Add them! The thought of tomatoes turns you off? Don’t eat them! Living with IBS, Crohn’s disease, colitis, SIBO—you name it—shouldn’t mean needlessly missing out on the flavors you crave. This is low-FODMAP eating—made friendly for everyone.
  • Workman Press.
    This is the low-FODMAP cookbook vegetarians have been waiting for.

    It's tough when the foods you love don't love you back. If you're dealing with digestive issues, cutting out high-FODMAP foods can bring relief'but it's hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you're vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate!

    Georgia McDermott comes to the rescue in FODMAP Friendly, with 95 vegetarian, vegan-friendly, and gluten-free recipes for the digestively challenged. Her delicious, low- to no-FODMAP fare covers all the bases:
    • Lighter meals and breakfasts, like Grain-Free Olive Oil Granola and Roasted Pepper and Halloumi Shakshuka
    • Hearty dinners, from Tempeh Chili to Pepper, Pesto, and Goat Cheese Galette
    • Delectable desserts'Pavlova with Roasted Lemony Strawberries, anyone?
    • Festive food and drinks for a crowd, including Salted Honey and Sage Baked Camembert and Passion Fruit Caipirinhas
    FODMAP sensitivity varies from person to person, so Georgia includes a wealth of suggestions for exploring what does and doesn't work for you. Onion and garlic don't bother you? Add them! The thought of tomatoes turns you off? Don't eat them! Living with IBS, Crohn's disease, colitis, SIBO'you name it'shouldn't mean needlessly missing out on the flavors you crave. This is low-FODMAP eating'made friendly for everyone.
  • Workman Press.
    This is the low-FODMAP cookbook vegetarians have been waiting for.

    It’s tough when the foods you love don’t love you back. If you’re dealing with digestive issues, cutting out high-FODMAP foods can bring relief—but it’s hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you’re vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate!

    Georgia McDermott comes to the rescue in FODMAP Friendly, with 95 vegetarian, vegan-friendly, and gluten-free recipes for the digestively challenged. Her delicious, low- to no-FODMAP fare covers all the bases:
    • Lighter meals and breakfasts, like Grain-Free Olive Oil Granola and Roasted Pepper and Halloumi Shakshuka
    • Hearty dinners, from Tempeh Chili to Pepper, Pesto, and Goat Cheese Galette
    • Delectable desserts—Pavlova with Roasted Lemony Strawberries, anyone?
    • Festive food and drinks for a crowd, including Salted Honey and Sage Baked Camembert and Passion Fruit Caipirinhas
    FODMAP sensitivity varies from person to person, so Georgia includes a wealth of suggestions for exploring what does and doesn’t work for you. Onion and garlic don’t bother you? Add them! The thought of tomatoes turns you off? Don’t eat them! Living with IBS, Crohn’s disease, colitis, SIBO—you name it—shouldn’t mean needlessly missing out on the flavors you crave. This is low-FODMAP eating—made friendly for everyone.
  • WW Norton
    This is the low-FODMAP cookbook vegetarians have been waiting for.
  • WW Norton
    FODMAP Friendly,Lighter meals and breakfasts, like Grain-Free Olive Oil Granola and Roasted Pepper and Halloumi ShakshukaHearty dinners, from Tempeh Chili to Pepper, Pesto, and Goat Cheese GaletteDelectable desserts—Pavlova with Roasted Lemony Strawberries, anyone?Festive food and drinks for a crowd, including Salted Honey and Sage Baked Camembert and Passion Fruit Caipirinhas

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