Book
The Wim Hof Method : activate your full human potential / Wim Hof.
"The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential"-- Provided by publisher.
Record details
- ISBN: 9781683644095 (hardcover)
- Physical Description: xviii, 203 pages : illustrations ; 24 cm
- Publisher: Boulder, CO : Sounds True, 2020.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Hof, Wim, 1959- Self-actualization (Psychology) Mind and body. Self-realization > Religious aspects. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 158 Hof | 31681010213288 | NONFIC | Available | - |
Wim Hof
Wim Hof, a.k.a. âThe Iceman,â holds multiple world records for his feats of endurance and exposure to coldâsuch as climbing Mount Kilimanjaro wearing only shorts and shoes, running a barefoot half-marathon in the Arctic Circle, and standing in an ice-filled container for more than 112 minutes. Having been taught by the majestic natural power of the cold, Wim is on a mission to share his discoveries with the world.
The benefits of his method, now practiced by millions, have been validated by eight university research studies. He has been featured on the BBC, VICE Media, Discovery Channel, and The Joe Rogan Experience, The Tim Ferriss Show, and TheSchool of Greatness podcasts.
For more, visit wimhofmethod.com.
