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Book
The power plate diet : discover the ultimate anti-inflammatory meals to fat-proof your body and restore your health
Oprea, Erin
(
author.
).
Summary:
"A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea"--
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Record details
ISBN:
9781984824547 (hardcover)
Physical Description:
print
312 pages ; 25 cm
Edition:
First edition.
Publisher:
New York : Rodale, [2021]
Copyright:
©2021
Content descriptions
Bibliography, etc. Note:
Includes bibliographical references and index.
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Subject:
Food habits
Inflammation
Diet
therapy
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1 of 1 copy available at Tsuga Consortium.
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Stroud Branch
616.0473 Opr
31681010222479
NONFIC
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