Book
The power plate diet : discover the ultimate anti-inflammatory meals to fat-proof your body and restore your health / Erin Oprea.
"A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea"-- Provided by publisher.
Record details
- ISBN: 9781984824547 (hardcover)
- Physical Description: 312 pages ; 25 cm
- Edition: First edition.
- Publisher: New York : Rodale, [2021]
- Copyright: ©2021
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Food habits. Inflammation > Diet therapy. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 616.0473 Opr | 31681010222479 | NONFIC | Available | - |
| LDR | 01204cam a2200313 i 4500 | ||
|---|---|---|---|
| 001 | 351877 | ||
| 003 | TSUGA | ||
| 005 | 20210106144804.0 | ||
| 008 | 210106s2021 nyu b 001 0 eng | ||
| 010 | . | ‡a 2020036730 | |
| 020 | . | ‡a9781984824547 (hardcover) ‡c$34.99 | |
| 035 | . | ‡a(CaOWLBI)pr05911074 | |
| 035 | . | ‡apr05911074 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOWLBI | |
| 090 | . | ‡a616.0473 Opr | |
| 100 | 1 | . | ‡aOprea, Erin, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe power plate diet : ‡bdiscover the ultimate anti-inflammatory meals to fat-proof your body and restore your health / ‡cErin Oprea. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bRodale, ‡c[2021] | |
| 264 | 4. | ‡c©2021 | |
| 300 | . | ‡a312 pages ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡a"A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aFood habits. | |
| 650 | 0. | ‡aInflammation ‡xDiet therapy. | |
| 852 | . | ‡aINNISFIL ‡bSTROUD ‡cNONFIC ‡zIn process ‡gbook ‡h616.0473 Opr ‡p31681010222479 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a351877 ‡b ‡c351877 ‡tbiblio ‡soclc | |
