Book
The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world / Mark Hyman, MD.
The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
Record details
- ISBN: 9780316537087 (hardcover)
- Physical Description: viii, 264 pages : illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : Little, Brown Spark, 2021.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Cooking (Natural foods) High-protein diet > Recipes. High-protein diet. Vegan cooking. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 641.5638 Hym | 31681010226355 | NONFIC | Available | - |
| LDR | 01442cam a2200349 i 4500 | ||
|---|---|---|---|
| 001 | 351878 | ||
| 003 | TSUGA | ||
| 005 | 20201215124837.1 | ||
| 008 | 210210s2021 nyua b 001 0 eng d | ||
| 010 | . | ‡a 2020074609 | |
| 020 | . | ‡a9780316537087 (hardcover) ‡c$35.00 | |
| 035 | . | ‡a(CaOWLBI)pr05913219 | |
| 035 | . | ‡apr05913219 | |
| 040 | . | ‡aCaOWLBI ‡beng ‡cCaOWLBI ‡erda ‡dCaOWLBI | |
| 090 | . | ‡a641.5638 Hym | |
| 100 | 1 | . | ‡aHyman, Mark, ‡d1959- ‡eauthor. |
| 245 | 1 | 4. | ‡aThe pegan diet : ‡b21 practical principles for reclaiming your health in a nutritionally confusing world / ‡cMark Hyman, MD. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bLittle, Brown Spark, ‡c2021. | |
| 300 | . | ‡aviii, 264 pages : ‡billustrations ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡aThe UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists. | |
| 650 | 0. | ‡aCooking (Natural foods) | |
| 650 | 0. | ‡aHigh-protein diet ‡vRecipes. | |
| 650 | 0. | ‡aHigh-protein diet. | |
| 650 | 0. | ‡aVegan cooking. | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft | |
| 655 | 7. | ‡aRecipes. ‡2lcgft | |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h641.5638 Hym ‡p31681010226355 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a351878 ‡b ‡c351878 ‡tbiblio ‡soclc | |
