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One decision : the first step to a better life  Cover Image Book Book

One decision : the first step to a better life / Mike Bayer.

Bayer, Mike, (author.).

Summary:

"One Decision is a shift in thinking and a powerful blueprint that will catapult you into action, helping you turn obstacles into opportunities, struggles into successes and create a new outlook to improve your outcomes while living out the days ahead"-- Provided by publisher.

Record details

  • ISBN: 9780593296011 (hardcover)
  • Physical Description: xii, 290 pages : illustrations ; 24 cm
  • Publisher: New York, New York : Penguin Life, [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Formatted Contents Note:
Foreword / by Dr. Phil -- The decision to be your best self -- The four O's -- Envisioning your "better life" -- The force that drives decisions -- Fortune telling or fact finding -- Overgeneralizing or objective thinking -- Rigid mindset or relaxed mindset -- Confused purpose or clarified purpose -- Emotional reasoning or evidence-based reasoning -- Your decision making team -- Taking authentic action.
Subject: Decision making.
Self-actualization (Psychology)
Success.
Change (Psychology)
Genre: Self-help publications.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 153.83 Bay 31681010219723 NONFIC Available -

Mike Bayer, known as Coach Mike to the thousands of clients whose lives he has changed, is a New York Times bestselling author, podcast host, sought-after speaker, and founder and CEO of CAST Centers, the go-to clinic for artists, athletes, executives, celebrities, and anyone who wants to live more authentically, successfully, and joyfully. Mike is the host of Stage 29 Productions' Always Evolving with Coach Mike Bayer podcast, and writes a regular column in Psychology Today. He is also an expert contributor and regular on daytime television's #1 rated show, Dr. Phil. Mike lives in Los Angeles, California.


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