Book
One decision : the first step to a better life / Mike Bayer.
"One Decision is a shift in thinking and a powerful blueprint that will catapult you into action, helping you turn obstacles into opportunities, struggles into successes and create a new outlook to improve your outcomes while living out the days ahead"-- Provided by publisher.
Record details
- ISBN: 9780593296011 (hardcover)
- Physical Description: xii, 290 pages : illustrations ; 24 cm
- Publisher: New York, New York : Penguin Life, [2020]
- Copyright: ©2020
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | Foreword / by Dr. Phil -- The decision to be your best self -- The four O's -- Envisioning your "better life" -- The force that drives decisions -- Fortune telling or fact finding -- Overgeneralizing or objective thinking -- Rigid mindset or relaxed mindset -- Confused purpose or clarified purpose -- Emotional reasoning or evidence-based reasoning -- Your decision making team -- Taking authentic action. |
Search for related items by subject
| Subject: | Decision making. Self-actualization (Psychology) Success. Change (Psychology) |
| Genre: | Self-help publications. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 153.83 Bay | 31681010219723 | NONFIC | Available | - |
- Baker & Taylor
"One Decision is a shift in thinking and a powerful blueprint that will catapult you into action, helping you turn obstacles into opportunities, struggles into successes and create a new outlook to improve your outcomes while living out the days ahead"-- - Baker & Taylor
The best-selling author of Best Self counsels readers on how to make the simple but powerful commitment to being oneself without doubt or anxiety, outlining strategies for reconnecting with the authentic self to make more confident and practical choices. Illustrations. - Penguin Putnam
A New York Times Bestseller
From Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life
Foreword by Dr. Phil McGraw
It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important choice we can make every day: the decision to be authentic. It is the decision to know who you are, to be who you are, and express yourself authentically.
Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity so that your life reflects who you truly are. With the tools in this book, you can transform what the obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the "big" decisions and reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion.
One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life.
A PENGUIN LIFE TITLE
