The gift : 12 lessons to save your life / Edith Eger, with Esmé Schwall Weigand.
The author draws on her experiences as a Holocaust survivor, as well as the lives of her patients, to offer practical, uplifting advice about how to recognize and stop destructive, self-sabotaging patterns to find freedom and greater life fulfillment.
Record details
- ISBN: 9781982143091 (hardcover)
- Physical Description: 195 pages ; 22 cm
- Edition: First Scribner hardcover edition.
- Publisher: New York, NY : Scribner, 2020.
Search for related items by subject
| Subject: | Happiness. Mental healing. Psychic trauma. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 1 current hold with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 155.93 Ege | 31681010208700 | NONFIC | In process | - |
- Baker & Taylor
The author draws on her experiences as a Holocaust survivor, as well as the lives of her patients, to offer practical, uplifting advice about how to recognize and stop destructive, self-sabotaging patterns to find freedom and greater life fulfillment. - Baker & Taylor
The award-winning author of The Choice draws on her experiences as a Holocaust survivor to offer practical, uplifting advice about how to recognize and stop destructive, self-sabotaging patterns to find freedom and greater life fulfillment. 100,000 first printing. Tour. - Simon and Schuster
This practical and inspirational guide to healing from the award-winning, New York Times bestselling author of The Choice shows us how to stop destructive patterns and imprisoning thoughts to find freedom and enjoy life.
Edith Eger's powerful first book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Oprah Winfrey says, 'I will be forever changed by Dr. Eger's story.' Thousands of people around the world have written to Eger to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain; and to ask her to write another, more 'how-to' book. Now, in The Gift, Eger expands on her message of healing and provides a hands-on guide that gently encourages us to change the thoughts and behaviors that may be keeping us imprisoned in the past.
Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself, the prison within her own mind. She describes the twelve most pervasive imprisoning beliefs she has known'including fear, grief, anger, secrets, stress, guilt, shame, and avoidance'and the tools she has discovered to deal with these universal challenges. Accompanied by stories from Eger's own life and the lives of her patients each chapter includes thought-provoking questions and takeaways, such as:
-Would you like to be married to you?
-Are you evolving or revolving?
-You can't heal what you can't feel.
Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and enjoy life. - Simon and Schuster
âI will be forever changed by Edith Egerâs story.â âOprah
A practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in lifeânow updated to address the challenges of the pandemic and a world in crisis.
World renowned psychologist and internationally bestselling author, Edith Egerâs, powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Readers around the world wrote to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain. They asked her to write another, more prescriptive book. Egerâs second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages readers to change the thoughts and behaviors that may be keeping them imprisoned in the past.
Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself: the prison within her own mind. She describes the most pervasive imprisoning beliefs she has knownâincluding fear, grief, anger, secrets, stress, guilt, shame, and avoidanceâand the tools she has discovered to deal with these universal challenges. These lessons are offered through riveting and inspiring stories from her life and the lives of her patients.
This new, revised edition of The Gift contains two new chapters that examine the invaluable insights and lessons Edie learned during the Covid-19 pandemic; a time she used to rediscover freedom even in lockdown and to enjoy the simple pleasures of life, including preparing and sharing meals with the ones we love. Edie includes recipes for some of her favorite dishes which have been updated and tested by her daughter Marianne Engle and explains how food can be a deep expression of love and connection.
As readers seek to find joy and some peace in these challenging times, Egerâs wisdom and heartfelt advice is as timely, and timeless, as ever and certain to resonate with Egerâs devoted readers and those who have not yet found her transformational wisdom.
Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and greater joy in life.