Book
Digest this : the 21-day gut reset plan to conquer your IBS / by Bethany Ugarte.
"The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days"-- Provided by publisher.
Record details
- ISBN: 9780593136461 (trade paperback)
- Physical Description: 255 pages : colour illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : Rodale Books, 2020.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 641.56383 Uga | 31681010211803 | NONFICPBK | Available | - |
Bethany Ugarte is a California-based blogger who shares recipes and health tips geared toward digestive health after fighting her own battles with severe IBS. She has worked in collaboration with QVC and has been featured on The Doctors, Paleo Magazine, and more.
