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Digest this : the 21-day gut reset plan to conquer your IBS  Cover Image Book Book

Digest this : the 21-day gut reset plan to conquer your IBS / by Bethany Ugarte.

Ugarte, Bethany, (author.).

Summary:

"The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days"-- Provided by publisher.

Record details

  • ISBN: 9780593136461 (trade paperback)
  • Physical Description: 255 pages : colour illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Rodale Books, 2020.

Content descriptions

General Note:
Includes index.
Subject: Gastrointestinal system > Diseases > Alternative treatment.
Gastrointestinal system > Diseases > Diet therapy > Recipes.
Irritable colon > Diet therapy > Recipes.
Low-carbohydrate diet > Recipes.
Genre: Cookbooks.
Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 641.56383 Uga 31681010211803 NONFICPBK Available -

LDR 01399cam a2200349 i 4500
001351967
003TSUGA
00520191227110952.0
008201005s2020 nyua 001 0 eng
010 . ‡a 2019057485
020 . ‡a9780593136461 (trade paperback) ‡c$28.00
035 . ‡a(CaOWLBI)pr05701052
035 . ‡apr05701052
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOWLBI
090 . ‡a641.56383 Uga
1001 . ‡aUgarte, Bethany, ‡eauthor.
24510. ‡aDigest this : ‡bthe 21-day gut reset plan to conquer your IBS / ‡cby Bethany Ugarte.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bRodale Books, ‡c2020.
300 . ‡a255 pages : ‡bcolour illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
520 . ‡a"The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days"-- ‡cProvided by publisher.
650 0. ‡aGastrointestinal system ‡xDiseases ‡xAlternative treatment.
650 0. ‡aGastrointestinal system ‡xDiseases ‡xDiet therapy ‡vRecipes.
650 0. ‡aIrritable colon ‡xDiet therapy ‡vRecipes.
650 0. ‡aLow-carbohydrate diet ‡vRecipes.
655 7. ‡aCookbooks. ‡2lcgft
655 7. ‡aRecipes. ‡2lcgft
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h641.56383 Uga ‡p31681010211803
905 . ‡utechserv
901 . ‡a351967 ‡b ‡c351967 ‡tbiblio ‡soclc

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