Book
Sit with me : meditations for kids in seven easy steps / written by Carolyn Kanjuro ; illustrations by Nan Lawson.
"You can squat like a frog or lounge like a cat-but if you want to sit like a buddha easy and free, there are seven key steps for taking your seat. Sit with Me invites kids of all ages to learn meditation through lyrical verse and playful illustrations, showing how everyone is capable of sitting still, taking a breath, and letting their mind rest. The book includes step-by-step instructions to show kids the correct posture and state of mind to best utilize meditation in their daily lives"--Provided by publisher.
Record details
- ISBN: 1611807476
- ISBN: 9781611807479
- Physical Description: 1 volume (unpaged) : colour illustrations
- Edition: First edition.
- Publisher: Boulder, Colorado : Bala Kids, 2020.
Content descriptions
| Target Audience Note: | Ages 3-8 Bala Kids Grades K-1 Bala Kids |
| Immediate Source of Acquisition Note: | LSC 23.95 |
Search for related items by subject
| Subject: | Meditation > Buddhism > Juvenile literature. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | J 294.34435083 Kan | 31681020147971 | JNONFIC | Available | - |
- Baker & Taylor
"You can squat like a frog or lounge like a cat-but if you want to sit like a buddha easy and free, there are seven key steps for taking your seat. Sit with Me invites kids of all ages to learn meditation through lyrical verse and playful illustrations, showing how everyone is capable of sitting still, taking a breath, and letting their mind rest. The book includes step-by-step instructions to show kids the correct posture and state of mind to best utilize meditation in their daily lives"-- - Random House, Inc.
You can squat like a frog or lounge like a cat--but if you want to sit like a buddha, there are seven key steps for taking your seat.
Sit with Me invites kids of all ages to learn meditation through playful rhymes and adorable illustrations. Justa Bug describes the seven-point meditation posture--from the top of the head to the bottom of the feet--in an easy and accessible way. With a spine straight like coins stacked on a plate and shoulders back like a vulture in flight, kids will learn the basics of sitting through encouraging verse. With a little practice, Sit with Me will help everyone in the family learn how to meditate easy and free.
