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Mindful self-compassion : practical strategies to cultivate self-awareness and nurture emotional well-being Cover Image Book Book

Mindful self-compassion : practical strategies to cultivate self-awareness and nurture emotional well-being

Mariolle, Tiffany Shelton (author.).

Record details

  • ISBN: 9781647396190 (trade paperback)
  • Physical Description: print
    ix, 166 pages ; 21 cm
  • Publisher: Emeryville, CA : Rockridge Press, [2020]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

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Subject: Mindfulness (Psychology)
Compassion

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 158.13 Mar 31681010222768 NONFICPBK Available -
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