Book
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health / Dr. Will Cole, with Gretchen Lidicker.
"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"--Provided by publisher.
Record details
- ISBN: 9780593232330 (hardcover)
- Physical Description: 288 pages : colour illustrations (chiefly colour) ; 24 cm
- Edition: First edition.
- Publisher: New York : Rodale Books, [2021]
- Copyright: ©2021
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Intermittent fasting. Low-carbohydrate diet > Recipes. Reducing diets. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613.25 Col | 31681010226413 | NONFIC | Checked out | 12/10/2025 |
| LDR | 01485cam a2200349 i 4500 | ||
|---|---|---|---|
| 001 | 357254 | ||
| 003 | TSUGA | ||
| 005 | 20201022074242.0 | ||
| 008 | 210212s2021 nyua b 001 0 eng | ||
| 010 | . | ‡a 2020047995 | |
| 020 | . | ‡a9780593232330 (hardcover) ‡c$36.99 | |
| 035 | . | ‡a(CaOWLBI)pr06088780 | |
| 035 | . | ‡apr06088780 | |
| 040 | . | ‡aDLC ‡erda ‡dCaOWLBI ‡beng | |
| 090 | . | ‡a613.25 Col | |
| 100 | 1 | . | ‡aCole, Will, ‡eauthor. |
| 245 | 1 | 0. | ‡aIntuitive fasting : ‡bthe flexible four-week intermittent fasting plan to recharge your metabolism and renew your health / ‡cDr. Will Cole, with Gretchen Lidicker. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bRodale Books, ‡c[2021] | |
| 264 | 4. | ‡c©2021 | |
| 300 | . | ‡a288 pages : ‡bcolour illustrations (chiefly colour) ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡a"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"--Provided by publisher. | |
| 650 | 0. | ‡aIntermittent fasting. | |
| 650 | 0. | ‡aLow-carbohydrate diet ‡vRecipes. | |
| 650 | 0. | ‡aReducing diets. | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft | |
| 655 | 7. | ‡aRecipes. ‡2lcgft | |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h613.25 Col ‡p31681010226413 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a357254 ‡b ‡c357254 ‡tbiblio ‡soclc | |
