Book
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health / Dr. Will Cole, with Gretchen Lidicker.
"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"--Provided by publisher.
Record details
- ISBN: 9780593232330 (hardcover)
- Physical Description: 288 pages : colour illustrations (chiefly colour) ; 24 cm
- Edition: First edition.
- Publisher: New York : Rodale Books, [2021]
- Copyright: ©2021
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Intermittent fasting. Low-carbohydrate diet > Recipes. Reducing diets. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613.25 Col | 31681010226413 | NONFIC | Available | - |
