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Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health Cover Image Book Book

Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health

Cole, Will (author.).

Summary: "The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"--Provided by publisher.

Record details

  • ISBN: 9780593232330 (hardcover)
  • Physical Description: print
    288 pages : colour illustrations (chiefly colour) ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Rodale Books, [2021]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Intermittent fasting
Low-carbohydrate diet Recipes
Reducing diets
Genre: Cookbooks.
Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 613.25 Col 31681010226413 NONFIC Available -
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