How to do the work : recognize your patterns, heal from your past, and create your self
Record details
- ISBN: 9780063012097 (hardcover)
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Physical Description:
print
xxiii, 293 pages ; 24 cm - Edition: First edition.
- Publisher: New York, NY : Harper Wave, 2021.
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Badges:
- Top Holds Over Last 5 Years: 1 / 5.0
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Preface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box. |
Search for related items by subject
Subject: | Healing Psychological aspects Mind and body Self-help techniques |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Lakeshore Branch | 128.2 LeP | 31681010228245 | NONFIC | Available | - |