Book
How to do the work : recognize your patterns, heal from your past, and create your self / Dr. Nicole LePera.
"From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"-- Provided by publisher.
Record details
- ISBN: 9780063012097 (hardcover)
- Physical Description: xxiii, 293 pages ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Harper Wave, 2021.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Preface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box. |
Search for related items by subject
| Subject: | Healing > Psychological aspects. Mind and body. Self-help techniques. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 128.2 LeP | 31681010228245 | NONFIC | Available | - |
| LDR | 01863cam a2200325 i 4500 | ||
|---|---|---|---|
| 001 | 357272 | ||
| 003 | TSUGA | ||
| 005 | 20201201084246.0 | ||
| 008 | 210302s2021 nyu b 001 0 eng | ||
| 010 | . | ‡a 2020042773 | |
| 020 | . | ‡a9780063012097 (hardcover) ‡c$34.99 | |
| 035 | . | ‡a(CaOWLBI)pr05951035 | |
| 035 | . | ‡apr05951035 | |
| 040 | . | ‡aCaOWLBI ‡beng ‡cCaOWLBI ‡erda ‡dCaOWLBI | |
| 090 | . | ‡a128.2 LeP | |
| 100 | 1 | . | ‡aLePera, Nicole, ‡eauthor. |
| 245 | 1 | 0. | ‡aHow to do the work : ‡brecognize your patterns, heal from your past, and create your self / ‡cDr. Nicole LePera. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York, NY : ‡bHarper Wave, ‡c2021. | |
| 300 | . | ‡axxiii, 293 pages ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 0 | 0. | ‡tPreface: Dark night of the soul -- ‡tIntroduction: Primer on holistic psychology -- ‡tYou are your own best healer -- ‡tThe conscious self : becoming aware -- ‡tA new theory of trauma -- ‡tTrauma body -- ‡tMind-body healing practices -- ‡tThe power of belief -- ‡tMeet your inner child -- ‡tEgo stories -- ‡tTrauma bonds -- ‡tBoundaries -- ‡tReparenting -- ‡tEmotional maturity -- ‡tInterdependence -- ‡tEpilogue: The pizza box. |
| 520 | . | ‡a"From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aHealing ‡xPsychological aspects. | |
| 650 | 0. | ‡aMind and body. | |
| 650 | 0. | ‡aSelf-help techniques. | |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h128.2 LeP ‡p31681010228245 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a357272 ‡b ‡c357272 ‡tbiblio ‡soclc | |
