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Good food, bad diet : the habits you need to ditch diet culture, lose weight, and fix your relationship with food forever  Cover Image Book Book

Good food, bad diet : the habits you need to ditch diet culture, lose weight, and fix your relationship with food forever / Abby Langer.

Langer, Abby, (author.).

Summary:

"A book by one of Canada's leading nutritionists that will teach you how to ditch dieting, eat healthier, lose weight, and fix your relationship with food."-- Provided by publisher.

Record details

  • ISBN: 9781982137502 (paperback)
  • Physical Description: 249 pages ; 22 cm
  • Edition: Simon & Schuster Canada edition.
  • Publisher: Toronto, Ontario : Simon & Schuster Canada, [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Food habits.
Nutrition.
Weight loss.

Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Lakeshore Branch.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.2 Lan 31681010220572 NONFICPBK Available -

Abby Langer is a registered dietitian and owner of Abby Langer Nutrition. Her career has spanned over twenty years in various settings, from hospitals to private practice. She has made it her mission to debunk fad diets and nutrition myths and promote how to live your best life without dieting both in her practice and in her writing. She has written for SELFMen's Health, and Women's Health, and has been featured as an expert in The New York TimesThe Cut, and CBC Radio. She lives with her husband and two daughters in midtown Toronto. Visit her website AbbyLangerNutrition.com or connect with her on Twitter or Instagram: @LangerNutrition.

Abby Langer is a registered dietitian and owner of Abby Langer Nutrition. Her career has spanned over twenty years in various settings, from hospitals to private practice. She has made it her mission to debunk fad diets and nutrition myths and promote how to live your best life without dieting both in her practice and in her writing. She has written for SELFMen’s Health, and Women’s Health, and has been featured as an expert in The New York TimesThe Cut, and CBC Radio. She lives with her husband and two daughters in midtown Toronto. Visit her website AbbyLangerNutrition.com or connect with her on Twitter or Instagram: @LangerNutrition.


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