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Good food, bad diet : the habits you need to ditch diet culture, lose weight, and fix your relationship with food forever  Cover Image Book Book

Good food, bad diet : the habits you need to ditch diet culture, lose weight, and fix your relationship with food forever / Abby Langer.

Langer, Abby, (author.).

Summary:

"A book by one of Canada's leading nutritionists that will teach you how to ditch dieting, eat healthier, lose weight, and fix your relationship with food."-- Provided by publisher.

Record details

  • ISBN: 9781982137502 (paperback)
  • Physical Description: 249 pages ; 22 cm
  • Edition: Simon & Schuster Canada edition.
  • Publisher: Toronto, Ontario : Simon & Schuster Canada, [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Food habits.
Nutrition.
Weight loss.

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.2 Lan 31681010220572 NONFICPBK Checked out 10/03/2025

LDR 01252cam a2200313 i 4500
001357285
003TSUGA
00520201222141821.0
008201222t20202021onc b 001 0 eng d
020 . ‡a9781982137502 (paperback) ‡c$22.00
035 . ‡a(CaOWLBI)pr05954282
035 . ‡apr05954282
040 . ‡aCaOWLBI ‡beng ‡cCaOWLBI ‡erda ‡dCaOWLBI
090 . ‡a613.2 Lan
1001 . ‡aLanger, Abby, ‡eauthor.
24510. ‡aGood food, bad diet : ‡bthe habits you need to ditch diet culture, lose weight, and fix your relationship with food forever / ‡cAbby Langer.
250 . ‡aSimon & Schuster Canada edition.
264 1. ‡aToronto, Ontario : ‡bSimon & Schuster Canada, ‡c[2020]
264 4. ‡c©2021
300 . ‡a249 pages ; ‡c22 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"A book by one of Canada's leading nutritionists that will teach you how to ditch dieting, eat healthier, lose weight, and fix your relationship with food."-- Provided by publisher.
591 . ‡bCanadian
650 0. ‡aFood habits.
650 0. ‡aNutrition.
650 0. ‡aWeight loss.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h613.2 Lan ‡p31681010220572
905 . ‡utechserv
901 . ‡a357285 ‡b ‡c357285 ‡tbiblio ‡soclc

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