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Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be Cover Image Book Book

Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be / Dave Asprey.

Asprey, Dave, (author.).

Summary:

"From biohacker and author of Head Strong, Game Changers, and Super Human comes the ultimate guide to hacking intermittent fasting"-- Provided by publisher.

Record details

  • ISBN: 9780062882868 (hardcover)
  • Physical Description: 272 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York City : Harper Wave, [2021]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.

Search for related items by subject

Subject: Intermittent fasting.
Longevity.
Weight loss.

Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System.
  • 1 of 1 copy available at Lakeshore Branch. (Show)

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.25 Asp 31681010223071 NONFIC Available -

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