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Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be Cover Image Book Book

Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be / Dave Asprey.

Asprey, Dave, (author.).

Summary:

"From biohacker and author of Head Strong, Game Changers, and Super Human comes the ultimate guide to hacking intermittent fasting"-- Provided by publisher.

Record details

  • ISBN: 9780062882868 (hardcover)
  • Physical Description: 272 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York City : Harper Wave, [2021]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.

Search for related items by subject

Subject: Intermittent fasting.
Longevity.
Weight loss.

Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Lakeshore Branch.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.25 Asp 31681010223071 NONFIC Available -
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▼ MARC Record
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001357296
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008200827s2021 nyu b 001 0 eng
010 . ‡a 2020039140
020 . ‡a9780062882868 (hardcover) ‡c$35.99
035 . ‡a(CaOWLBI)pr05915933
035 . ‡apr05915933
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOWLBI
090 . ‡a613.25 Asp
1001 . ‡aAsprey, Dave, ‡eauthor.
24510. ‡aFast this way : ‡bburn fat, heal inflammation, and eat like the high-performing human you were meant to be / ‡cDave Asprey.
250 . ‡aFirst edition.
264 1. ‡aNew York City : ‡bHarper Wave, ‡c[2021]
264 4. ‡c©2021
300 . ‡a272 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"From biohacker and author of Head Strong, Game Changers, and Super Human comes the ultimate guide to hacking intermittent fasting"-- ‡cProvided by publisher.
591 . ‡bCanadian
650 0. ‡aIntermittent fasting.
650 0. ‡aLongevity.
650 0. ‡aWeight loss.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h613.25 Asp ‡p31681010223071
905 . ‡utechserv
901 . ‡a357296 ‡b ‡c357296 ‡tbiblio ‡soclc

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