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Eat to beat depression and anxiety : nourish your way to better mental health in six weeks Cover Image Book Book

Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / Drew Ramsey, MD.

Ramsey, Drew, (author.).

Summary:

"Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"-- Provided by publisher.

Record details

  • ISBN: 9780063031715 (hardcover)
  • Physical Description: xviii, 270 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Harper Wave, an imprint of HarperCollins Publishers, [2021]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.

Search for related items by subject

Subject: Affective disorders > Diet therapy.
Affective disorders > Nutritional aspects.
Depression, Mental > Diet therapy.
Depression, Mental > Nutritional aspects.
Anxiety disorders > Diet therapy.
Anxiety disorders > Nutritional aspects.
Genre: Self-help publications.

Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Lakeshore Branch.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 616.85270654 Ram 31681010229003 NONFIC Available -
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001357306
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010 . ‡a 2021930741
020 . ‡a9780063031715 (hardcover) ‡c$34.99
035 . ‡a(CaOWLBI)pr05953267
035 . ‡apr05953267
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOWLBI
090 . ‡a616.85270654 Ram
1001 . ‡aRamsey, Drew, ‡eauthor.
24510. ‡aEat to beat depression and anxiety : ‡bnourish your way to better mental health in six weeks / ‡cDrew Ramsey, MD.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bHarper Wave, an imprint of HarperCollins Publishers, ‡c[2021]
264 4. ‡c©2021
300 . ‡axviii, 270 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"-- ‡cProvided by publisher.
650 0. ‡aAffective disorders ‡xDiet therapy.
650 0. ‡aAffective disorders ‡xNutritional aspects.
650 0. ‡aDepression, Mental ‡xDiet therapy.
650 0. ‡aDepression, Mental ‡xNutritional aspects.
650 0. ‡aAnxiety disorders ‡xDiet therapy.
650 0. ‡aAnxiety disorders ‡xNutritional aspects.
655 7. ‡aSelf-help publications. ‡2lcgft
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h616.85270654 Ram ‡p31681010229003
905 . ‡utechserv
901 . ‡a357306 ‡b ‡c357306 ‡tbiblio ‡soclc

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