The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Record details
ISBN:9780063046887 (hardcover)
Physical Description:print 200 pages : illustrations ; 22 cm
Publisher:New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.