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Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps  Cover Image Book Book

Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington.

Summary:

"From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail"-- Provided by publisher.

Record details

  • ISBN: 9780306875137 (hardcover)
  • Physical Description: xx, 251 pages ; 22 cm
  • Edition: First edition.
  • Publisher: New York, NY : Hachette Book Group, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Burn out (Psychology)
Stress (Psychology)
Well-being.
Work-life balance.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 155.9042 Khi 31681010229169 NONFIC Available -

Thrive Global is a leading behavior change tech company helping individuals, corporations and communities improve their well-being and performance through our behavior change platform, storytelling and corporate services. Thrive was founded by Arianna Huffington and launched in 2016 with the mission of changing the way we work and live by ending the collective delusion that burnout is the price we must pay for success. We offer companies and individuals sustainable, science-based solutions to enhance both mental and physical well-being and performance, purpose and relationship with technology. We are committed to accelerating this culture shift around the world. Thrive Global is headquartered in New York City and has offices in San Francisco, Athens, Mumbai, Melbourne and Bucharest. For more information, visit www.thriveglobal.com.

Arianna Huffington is the founder and CEO of Thrive Global, the founder of The Huffington Post, and the author of 15 books, including, most recently, Thrive and The Sleep Revolution. In 2016, she launched Thrive Global, a leading behavior change tech company with the mission of changing the way we work and live by ending the collective delusion that burnout is the price we must pay for success. She has been named to Time Magazine's list of the world's 100 most influential people and the Forbes Most Powerful Women list.

Marina Khidekel is Thrive Global's former Chief Content Officer who left Thrive to build her own very Thrivey company, Hugimals World.


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