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Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps Cover Image Book Book

Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps

Khidekel, Marina (author.). Huffington, Arianna Stassinopoulos, 1950- (writer of foreword.).

Summary: "From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail"--

Record details

  • ISBN: 9780306875137 (hardcover)
  • Physical Description: print
    xx, 251 pages ; 22 cm
  • Edition: First edition.
  • Publisher: New York, NY : Hachette Book Group, 2021.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Burn out (Psychology)
Stress (Psychology)
Well-being
Work-life balance

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 155.9042 Khi 31681010229169 NONFIC Available -
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