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The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self Cover Image Book Book

The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self

Easter, Michael (author.).

Summary: In 'The Comfort Crisis', the male version of Cheryl Strayed's 'Wild', unlock the evolutionary mind and body benefits of engaging with nature, leaning into boredom, and taking on hard physical challenges.

Record details

  • ISBN: 9780593138762 (hardcover)
  • Physical Description: print
    294 pages ; 24 cm
  • Publisher: New York : Rodale Books, [2021]

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Subject: Motivation (Psychology)
Self-actualization (Psychology)
Self-help techniques
Genre: Self-help publications.

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  • 0 of 1 copy available at Tsuga Consortium.

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  • 0 current holds with 1 total copy.
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