Catalog

Record Details

Catalog Search

[ 2 filters applied ]

Back To Results
Showing Item 5 of 24
Burn : new research blows the lid off how we really burn calories, lose weight, and stay healthy Cover Image Book Book

Burn : new research blows the lid off how we really burn calories, lose weight, and stay healthy

Pontzer, Herman (author.).

Summary: We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health.

Record details

  • ISBN: 9780525541523 (hardcover)
  • Physical Description: print
    373 pages : illustrations ; 24 cm
  • Publisher: New York : Avery, an imprint of Penguin Random House, [2021]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Human evolution
Metabolism
Weight loss

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 612.39 Pon 31681010226751 NONFIC Available -
Back To Results
Showing Item 5 of 24

Additional Resources