DVD
Essentrics. Miranda's fan favorites [videorecording] / produced by the Esmonde Technique.
We've put together a selection of 10 of our fan's favourite workouts featuring Miranda Esmonde-White! No matter your age, experience, or fitness level, this 2-disc compilation is for you. With 2 never-before-seen bonus episodes of Classical Stretch, this collection ranges in pace from slow to intermediate and is perfect for beginners and long-time fans alike.
Record details
- Physical Description: 2 videodiscs (297 minutes) : sound, colour ; 4 3/4 inches
- Publisher: Montreal : Esmonde Technique, 2020.
Content descriptions
| General Note: | Title from container. "+2 new classical stretch workouts"--Container. |
| Formatted Contents Note: | Disc 1. Stretching & relaxation. Disc 2. Toning & Strengthening. |
| Participant or Performer Note: | Instructor, Miranda Esmonde-White. |
| Target Audience Note: | E. |
| System Details Note: | DVD, NTSC. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
| Subject: | Exercise. Physical fitness. Stretching exercises. |
| Genre: | Instructional films. Nonfiction films. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | DVD 613.7182 Ess | 31681010221943 | NFDVD | Available | - |
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