Book
You will get through this night : a practical mental health guide / Daniel Howell.
"Mental health is something we all have, but not enough of us understand. In this no-nonsense guide, Daniel Howell (with his signature self-depreciation and dark humor) shares his personal struggles with depression and anxiety. In consultation with a qualified psychologist, he explores houw our minds work, why we think and feel the way we do, and most importantly: what we can do about it."--Page 4 of cover.
Record details
- ISBN: 9780063053885 (hardcover)
- Physical Description: 319 pages : illustrations ; 22 cm
- Edition: First U.S. edition.
- Publisher: New York, NY : Dey St., an imprint of William Morrow, [2021]
- Copyright: ©2021
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| Subject: | Self-actualization (Psychology) Happiness. English wit and humor. |
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- 0 of 1 copy available at Tsuga Consortium.
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