You will get through this night : a practical mental health guide / Daniel Howell.
"Mental health is something we all have, but not enough of us understand. In this no-nonsense guide, Daniel Howell (with his signature self-depreciation and dark humor) shares his personal struggles with depression and anxiety. In consultation with a qualified psychologist, he explores houw our minds work, why we think and feel the way we do, and most importantly: what we can do about it."--Page 4 of cover.
Record details
- ISBN: 9780063053885 (hardcover)
- Physical Description: 319 pages : illustrations ; 22 cm
- Edition: First U.S. edition.
- Publisher: New York, NY : Dey St., an imprint of William Morrow, [2021]
- Copyright: ©2021
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Subject: | Self-actualization (Psychology) Happiness. English wit and humor. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lakeshore Branch | 158.1 How | 31681010237048 | NONFIC | Available | - |
LDR | 01434cam a2200301 i 4500 | ||
---|---|---|---|
001 | 360485 | ||
003 | TSUGA | ||
005 | 20210507141727.4 | ||
008 | 210517s2021 nyua 000 0deng d | ||
020 | . | ‡a9780063053885 (hardcover) ‡c$29.99 | |
035 | . | ‡a(CaOWLBI)pr06099889 | |
035 | . | ‡apr06099889 | |
040 | . | ‡aCaOWLBI ‡beng ‡cCaOWLBI ‡erda ‡dCaOWLBI | |
090 | . | ‡a158.1 How | |
100 | 1 | . | ‡aHowell, Dan, ‡d1991- ‡eauthor. |
245 | 1 | 0. | ‡aYou will get through this night : ‡ba practical mental health guide / ‡cDaniel Howell. |
246 | 3 | . | ‡aYou'll get through this night |
250 | . | ‡aFirst U.S. edition. | |
264 | 1. | ‡aNew York, NY : ‡bDey St., an imprint of William Morrow, ‡c[2021] | |
264 | 4. | ‡c©2021 | |
300 | . | ‡a319 pages : ‡billustrations ; ‡c22 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
520 | . | ‡a"Mental health is something we all have, but not enough of us understand. In this no-nonsense guide, Daniel Howell (with his signature self-depreciation and dark humor) shares his personal struggles with depression and anxiety. In consultation with a qualified psychologist, he explores houw our minds work, why we think and feel the way we do, and most importantly: what we can do about it."--Page 4 of cover. | |
650 | 0. | ‡aSelf-actualization (Psychology) | |
650 | 0. | ‡aHappiness. | |
650 | 0. | ‡aEnglish wit and humor. | |
852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h158.1 How ‡p31681010237048 | |
905 | . | ‡utechserv | |
901 | . | ‡a360485 ‡b ‡c360485 ‡tbiblio ‡soclc |