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You will get through this night : a practical mental health guide  Cover Image Book Book

You will get through this night : a practical mental health guide / Daniel Howell.

Howell, Dan, 1991- (author.).

Summary:

"Mental health is something we all have, but not enough of us understand. In this no-nonsense guide, Daniel Howell (with his signature self-depreciation and dark humor) shares his personal struggles with depression and anxiety. In consultation with a qualified psychologist, he explores houw our minds work, why we think and feel the way we do, and most importantly: what we can do about it."--Page 4 of cover.

Record details

  • ISBN: 9780063053885 (hardcover)
  • Physical Description: 319 pages : illustrations ; 22 cm
  • Edition: First U.S. edition.
  • Publisher: New York, NY : Dey St., an imprint of William Morrow, [2021]
Subject: Self-actualization (Psychology)
Happiness.
English wit and humor.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 158.1 How 31681010237048 NONFIC Available -

LDR 01434cam a2200301 i 4500
001360485
003TSUGA
00520210507141727.4
008210517s2021 nyua 000 0deng d
020 . ‡a9780063053885 (hardcover) ‡c$29.99
035 . ‡a(CaOWLBI)pr06099889
035 . ‡apr06099889
040 . ‡aCaOWLBI ‡beng ‡cCaOWLBI ‡erda ‡dCaOWLBI
090 . ‡a158.1 How
1001 . ‡aHowell, Dan, ‡d1991- ‡eauthor.
24510. ‡aYou will get through this night : ‡ba practical mental health guide / ‡cDaniel Howell.
2463 . ‡aYou'll get through this night
250 . ‡aFirst U.S. edition.
264 1. ‡aNew York, NY : ‡bDey St., an imprint of William Morrow, ‡c[2021]
264 4. ‡c©2021
300 . ‡a319 pages : ‡billustrations ; ‡c22 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡a"Mental health is something we all have, but not enough of us understand. In this no-nonsense guide, Daniel Howell (with his signature self-depreciation and dark humor) shares his personal struggles with depression and anxiety. In consultation with a qualified psychologist, he explores houw our minds work, why we think and feel the way we do, and most importantly: what we can do about it."--Page 4 of cover.
650 0. ‡aSelf-actualization (Psychology)
650 0. ‡aHappiness.
650 0. ‡aEnglish wit and humor.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h158.1 How ‡p31681010237048
905 . ‡utechserv
901 . ‡a360485 ‡b ‡c360485 ‡tbiblio ‡soclc

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