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The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition Cover Image Book Book

The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition

Kaplan, Bonnie J. (author.). Rucklidge, Julia J., (author.).

Summary: "A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--

Record details

  • ISBN: 9780358447108 (hardcover)
  • Physical Description: print
    xiii, 352 pages : illustrations ; 24 cm
  • Publisher: Boston : Houghton Mifflin Harcourt, 2021.

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Bibliography, etc. Note: Includes bibliographical references and index.

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Subject: Mental illness Diet therapy
Mental illness Nutritional aspects

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 616.85270654 Kap 31681010232734 NONFIC Available -
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