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The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition  Cover Image Book Book

The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.

Summary:

"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- Provided by publisher.

Record details

  • ISBN: 9780358447108 (hardcover)
  • Physical Description: xiii, 352 pages : illustrations ; 24 cm
  • Publisher: Boston : Houghton Mifflin Harcourt, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Mental illness > Diet therapy.
Mental illness > Nutritional aspects.

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 1 current hold with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 616.85270654 Kap 31681010232734 NONFIC Checked out 08/03/2025

LDR 01494cam a2200313 i 4500
001360658
003TSUGA
00520200828065348.0
008210414s2021 maua b 001 0 eng
010 . ‡a 2020039114
020 . ‡a9780358447108 (hardcover) ‡c$40.00
035 . ‡a(CaOWLBI)pr05957373
035 . ‡apr05957373
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOWLBI
090 . ‡a616.85270654 Kap
1001 . ‡aKaplan, Bonnie J., ‡eauthor.
24514. ‡aThe better brain : ‡bovercome anxiety, combat depression, and reduce ADHD and stress with nutrition / ‡cBonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.
264 1. ‡aBoston : ‡bHoughton Mifflin Harcourt, ‡c2021.
300 . ‡axiii, 352 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- ‡cProvided by publisher.
591 . ‡bCanadian
650 0. ‡aMental illness ‡xDiet therapy.
650 0. ‡aMental illness ‡xNutritional aspects.
7001 . ‡aRucklidge, Julia J., ‡eauthor.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h616.85270654 Kap ‡p31681010232734
905 . ‡utechserv
901 . ‡a360658 ‡b ‡c360658 ‡tbiblio ‡soclc

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