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Tai chi fit for a healthy heart Cover Image DVD DVD

Tai chi fit for a healthy heart [videorecording] / director, David Silver.

Ross, David-Dorian, (on-screen presenter.). Silver, David, (film producer,, film director.). YMAA Publication Center, (publisher.).

Summary:

"Harvard Medical School says tai chi may be the best exercise for a healthy heart and cardiovascular system. In this program, tai chi master teacher David-Dorian Ross guides you through an easy follow-along healthy-heart workout using the beautiful and gentle movements of tai chi." -- Cotainer.
Learn to relax and stay healthy.

Record details

  • ISBN: 9781594396922
  • Physical Description: 1 videodisc (45 minutes) : sound, colour ; 4 3/4 inches
  • Publisher: Wolfeboro, NH : YMAA Publication Center, [2021]

Content descriptions

General Note:
"A mind/body cardio workout"--Container.
"A Taijifit Experience"--Container.
"YMAA Publication Center recommended skill level: I"--container.
Title from container.
Wide screen.
Participant or Performer Note:
Instructor, David-Dorian Ross.
Target Audience Note:
E.
System Details Note:
DVD ; Dolby Digital.
Terms Governing Use and Reproduction Note:
For private home use only.
Subject: Exercise.
Heart > Diseases > Prevention.
Tai chi.
Genre: Instructional films.
Nonfiction films.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch DVD 613.7148155 Tai 31681010240513 NFDVD Available -

LDR 02313cgm a2200601 i 4500
001363147
003TSUGA
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020 . ‡a9781594396922 ‡c$43.98
0241 . ‡a822003008100
02842. ‡aD6922 ‡bYMAA
035 . ‡a(CaOWLBI)av06349716
035 . ‡aav06349716
040 . ‡aCaOWLBI ‡beng ‡erda ‡dCaOWLBI
090 . ‡aDVD 613.7148155 Tai
24500. ‡aTai chi fit for a healthy heart ‡h[videorecording] / ‡cdirector, David Silver.
264 1. ‡aWolfeboro, NH : ‡bYMAA Publication Center, ‡c[2021]
300 . ‡a1 videodisc (45 minutes) : ‡bsound, colour ; ‡c4 3/4 inches
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideodisc ‡bvd ‡2rdacarrier
340 . ‡gpolychrome ‡2rdacc
344 . ‡adigital ‡2rdatr
344 . ‡boptical ‡2rdarm
344 . ‡gsurround ‡2rdacpc
344 . ‡hDolby Digital
346 . ‡bNTSC ‡2rdabs
347 . ‡avideo file ‡2rdaft
347 . ‡bDVD video
347 . ‡eregion 1 ‡2rdare
380 . ‡aMotion pictures ‡2lcsh
500 . ‡a"A mind/body cardio workout"--Container.
500 . ‡a"A Taijifit Experience"--Container.
500 . ‡a"YMAA Publication Center recommended skill level: I"--container.
500 . ‡aTitle from container.
500 . ‡aWide screen.
5110 . ‡aInstructor, David-Dorian Ross.
520 . ‡a"Harvard Medical School says tai chi may be the best exercise for a healthy heart and cardiovascular system. In this program, tai chi master teacher David-Dorian Ross guides you through an easy follow-along healthy-heart workout using the beautiful and gentle movements of tai chi." -- Cotainer.
520 . ‡aLearn to relax and stay healthy.
521 . ‡aE.
538 . ‡aDVD ; Dolby Digital.
540 . ‡aFor private home use only.
650 0. ‡aExercise.
650 0. ‡aHeart ‡xDiseases ‡xPrevention.
650 0. ‡aTai chi.
655 7. ‡aInstructional films. ‡2lcgft
655 7. ‡aNonfiction films. ‡2lcgft
7001 . ‡aRoss, David-Dorian, ‡eon-screen presenter.
7001 . ‡aSilver, David, ‡efilm producer, ‡efilm director.
7102 . ‡aYMAA Publication Center, ‡epublisher.
852 . ‡aINNISFIL ‡bSTROUD ‡cNFDVD ‡zIn process ‡gdvd-nf ‡hDVD 613.7148155 Tai ‡p31681010240513
905 . ‡utechserv
901 . ‡a363147 ‡b ‡c363147 ‡tbiblio ‡soclc

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