Tai chi fit for a healthy heart [videorecording] / director, David Silver.
"Harvard Medical School says tai chi may be the best exercise for a healthy heart and cardiovascular system. In this program, tai chi master teacher David-Dorian Ross guides you through an easy follow-along healthy-heart workout using the beautiful and gentle movements of tai chi." -- Cotainer.
Learn to relax and stay healthy.
Record details
- ISBN: 9781594396922
- Physical Description: 1 videodisc (45 minutes) : sound, colour ; 4 3/4 inches
- Publisher: Wolfeboro, NH : YMAA Publication Center, [2021]
Content descriptions
General Note: | "A mind/body cardio workout"--Container. "A Taijifit Experience"--Container. "YMAA Publication Center recommended skill level: I"--container. Title from container. Wide screen. |
Participant or Performer Note: | Instructor, David-Dorian Ross. |
Target Audience Note: | E. |
System Details Note: | DVD ; Dolby Digital. |
Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
Subject: | Exercise. Heart > Diseases > Prevention. Tai chi. |
Genre: | Instructional films. Nonfiction films. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Stroud Branch | DVD 613.7148155 Tai | 31681010240513 | NFDVD | Available | - |
LDR | 02313cgm a2200601 i 4500 | ||
---|---|---|---|
001 | 363147 | ||
003 | TSUGA | ||
005 | 20210604123924.0 | ||
007 | vd cvaizk | ||
008 | 210604s2021 nhu045 vleng d | ||
020 | . | ‡a9781594396922 ‡c$43.98 | |
024 | 1 | . | ‡a822003008100 |
028 | 4 | 2. | ‡aD6922 ‡bYMAA |
035 | . | ‡a(CaOWLBI)av06349716 | |
035 | . | ‡aav06349716 | |
040 | . | ‡aCaOWLBI ‡beng ‡erda ‡dCaOWLBI | |
090 | . | ‡aDVD 613.7148155 Tai | |
245 | 0 | 0. | ‡aTai chi fit for a healthy heart ‡h[videorecording] / ‡cdirector, David Silver. |
264 | 1. | ‡aWolfeboro, NH : ‡bYMAA Publication Center, ‡c[2021] | |
300 | . | ‡a1 videodisc (45 minutes) : ‡bsound, colour ; ‡c4 3/4 inches | |
336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
337 | . | ‡avideo ‡bv ‡2rdamedia | |
338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
340 | . | ‡gpolychrome ‡2rdacc | |
344 | . | ‡adigital ‡2rdatr | |
344 | . | ‡boptical ‡2rdarm | |
344 | . | ‡gsurround ‡2rdacpc | |
344 | . | ‡hDolby Digital | |
346 | . | ‡bNTSC ‡2rdabs | |
347 | . | ‡avideo file ‡2rdaft | |
347 | . | ‡bDVD video | |
347 | . | ‡eregion 1 ‡2rdare | |
380 | . | ‡aMotion pictures ‡2lcsh | |
500 | . | ‡a"A mind/body cardio workout"--Container. | |
500 | . | ‡a"A Taijifit Experience"--Container. | |
500 | . | ‡a"YMAA Publication Center recommended skill level: I"--container. | |
500 | . | ‡aTitle from container. | |
500 | . | ‡aWide screen. | |
511 | 0 | . | ‡aInstructor, David-Dorian Ross. |
520 | . | ‡a"Harvard Medical School says tai chi may be the best exercise for a healthy heart and cardiovascular system. In this program, tai chi master teacher David-Dorian Ross guides you through an easy follow-along healthy-heart workout using the beautiful and gentle movements of tai chi." -- Cotainer. | |
520 | . | ‡aLearn to relax and stay healthy. | |
521 | . | ‡aE. | |
538 | . | ‡aDVD ; Dolby Digital. | |
540 | . | ‡aFor private home use only. | |
650 | 0. | ‡aExercise. | |
650 | 0. | ‡aHeart ‡xDiseases ‡xPrevention. | |
650 | 0. | ‡aTai chi. | |
655 | 7. | ‡aInstructional films. ‡2lcgft | |
655 | 7. | ‡aNonfiction films. ‡2lcgft | |
700 | 1 | . | ‡aRoss, David-Dorian, ‡eon-screen presenter. |
700 | 1 | . | ‡aSilver, David, ‡efilm producer, ‡efilm director. |
710 | 2 | . | ‡aYMAA Publication Center, ‡epublisher. |
852 | . | ‡aINNISFIL ‡bSTROUD ‡cNFDVD ‡zIn process ‡gdvd-nf ‡hDVD 613.7148155 Tai ‡p31681010240513 | |
905 | . | ‡utechserv | |
901 | . | ‡a363147 ‡b ‡c363147 ‡tbiblio ‡soclc |