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Women, food, and hormones : a four-week plan to achieve hormonal balance, lose weight, and feel like yourself again  Cover Image Book Book

Women, food, and hormones : a four-week plan to achieve hormonal balance, lose weight, and feel like yourself again / Sara Gottfried, MD.

Gottfried, Sara, (author.).

Summary:

"New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever"-- Provided by publisher.

Record details

  • ISBN: 9780358345411 (hardcover)
  • Physical Description: 324 pages : illustrations ; 24 cm
  • Publisher: Boston : Houghton Mifflin Harcourt, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Ketogenic diet.
Low-carbohydrate diet.
Menopause.
Middle-aged women > Health and hygiene.
Reducing diets.


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