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Peak mind : find your focus, own your attention, invest 12 minutes a day  Cover Image Book Book

Peak mind : find your focus, own your attention, invest 12 minutes a day / Amishi P. Jha.

Jha, Amishi, 1970- (author.).

Summary:

"An acclaimed neuroscientist reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite anxiety and stress, achieve more, maintain healthier relationships, and be engaged for all the moments of our lives"-- Provided by publisher.

Record details

  • ISBN: 9780062992147 (hardcover)
  • Physical Description: viii, 358 pages : illustrations ; 24 cm
  • Edition: First HarperOne hardcover.
  • Publisher: New York, NY : HarperOne, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Subject: Attention.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 153.733 Jha 31681010253565 NONFIC Available -


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