Peak mind : find your focus, own your attention, invest 12 minutes a day / Amishi P. Jha.
"An acclaimed neuroscientist reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite anxiety and stress, achieve more, maintain healthier relationships, and be engaged for all the moments of our lives"-- Provided by publisher.
Record details
- ISBN: 9780062992147 (hardcover)
- Physical Description: viii, 358 pages : illustrations ; 24 cm
- Edition: First HarperOne hardcover.
- Publisher: New York, NY : HarperOne, 2021.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
Subject: | Attention. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lakeshore Branch | 153.733 Jha | 31681010253565 | NONFIC | Available | - |