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Peak mind : find your focus, own your attention, invest 12 minutes a day  Cover Image Book Book

Peak mind : find your focus, own your attention, invest 12 minutes a day / Amishi P. Jha.

Jha, Amishi, 1970- (author.).

Summary:

"An acclaimed neuroscientist reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite anxiety and stress, achieve more, maintain healthier relationships, and be engaged for all the moments of our lives"-- Provided by publisher.

Record details

  • ISBN: 9780062992147 (hardcover)
  • Physical Description: viii, 358 pages : illustrations ; 24 cm
  • Edition: First HarperOne hardcover.
  • Publisher: New York, NY : HarperOne, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Subject: Attention.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 153.733 Jha 31681010253565 NONFIC Available -

LDR 01263cam a2200289 i 4500
001364638
003TSUGA
00520211008140118.0
008211008s2021 nyua b 000 0 eng
010 . ‡a 2021016744
020 . ‡a9780062992147 (hardcover) ‡c$35.99
035 . ‡a(CaOWLBI)pr06277295
035 . ‡apr06277295
040 . ‡aCaOWLBI ‡beng ‡cCaOWLBI ‡erda ‡dCaOWLBI
090 . ‡a153.733 Jha
1001 . ‡aJha, Amishi, ‡d1970- ‡eauthor.
24510. ‡aPeak mind : ‡bfind your focus, own your attention, invest 12 minutes a day / ‡cAmishi P. Jha.
250 . ‡aFirst HarperOne hardcover.
264 1. ‡aNew York, NY : ‡bHarperOne, ‡c2021.
300 . ‡aviii, 358 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references.
520 . ‡a"An acclaimed neuroscientist reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite anxiety and stress, achieve more, maintain healthier relationships, and be engaged for all the moments of our lives"-- ‡cProvided by publisher.
650 0. ‡aAttention.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h153.733 Jha ‡p31681010253565
905 . ‡utechserv
901 . ‡a364638 ‡b ‡c364638 ‡tbiblio ‡soclc

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