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Peak mind : find your focus, own your attention, invest 12 minutes a day Cover Image Book Book

Peak mind : find your focus, own your attention, invest 12 minutes a day

Jha, Amishi 1970- (author.).

Summary: "An acclaimed neuroscientist reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite anxiety and stress, achieve more, maintain healthier relationships, and be engaged for all the moments of our lives"--

Record details

  • ISBN: 9780062992147 (hardcover)
  • Physical Description: print
    viii, 358 pages : illustrations ; 24 cm
  • Edition: First HarperOne hardcover.
  • Publisher: New York, NY : HarperOne, 2021.

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Bibliography, etc. Note: Includes bibliographical references.

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Subject: Attention

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 153.733 Jha 31681010253565 NONFIC Available -
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