Book
Hard work pays off / Mat Fraser with Spenser Mestel ; recipes by Sammy Moniz ; illustrations by David Regone.
Fittest Man on Earth Mathew Fraser, five-time winner of the CrossFit Games, shares his exercise program as well as insights into his CrossFit competition experiences and strategies.
Record details
- ISBN: 9780593233757 (trade paperback)
- Physical Description: x, 308 pages : illustrations ; 21 cm
- Edition: First edition.
- Publisher: New York : Rodale, [2021]
- Copyright: ©2021
Search for related items by subject
| Subject: | Fraser, Mat > Anecdotes. CrossFit Games > Anecdotes. Exercise. Physical fitness. |
| Genre: | Instructional and educational works. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613.71 Fra | 31681010262509 | NONFICPBK | Available | - |
Mathew Fraser is the Fittest Man on Earth: the most successful and dominant CrossFit athlete in history, a five-time CrossFit Games Champion (2016, 2017, 2018, 2019 and 2020) and the only six-time individual podium finisher. Prior to his CrossFit career, Fraser was also the 2009 Junior National Champion Weightlifter. He has since retired from competition to spend more time with friends, family, and fiancée, Sammy Moniz.
