Book
Good anxiety : harnessing the power of the most misunderstood emotion / Dr. Wendy Suzuki with Billie Fitzpatrick.
Drawing on her own intimate struggles and based on cutting-edge research, world-renowned neuroscientist Dr. Wendy Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. 'Good Anxiety' has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better. From the author of 'Healthy Brain, Happy Life'.
Record details
- ISBN: 9781982170738 (hardcover)
- Physical Description: x, 287 pages : illustrations ; 24 cm
- Edition: First Atria Books hardcover edition.
- Publisher: New York, NY : Atria Books, 2021.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Anxiety. Emotions. Stress (Psychology) Self-realization. Success. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 152.46 Suz | 31681010248995 | NONFIC | Available | - |
Dr. Wendy Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University and a celebrated international authority on neuroplasticity. She was recently named one of the ten women changing the way we see the world by Good Housekeeping and regularly serves as a sought-after expert for publications including The Wall Street Journal, Shape, and Health. Her TED talk has more than 55 million views across all major platforms and was the second most-viewed TED talk of 2018. She is the author of Good Anxiety and Healthy Brain, Happy Life.
