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Eat like a human : nourishing foods and ancient ways of cooking to revolutionize your health  Cover Image Book Book

Eat like a human : nourishing foods and ancient ways of cooking to revolutionize your health / Dr. Bill Schindler.

Schindler, Bill, (author.).

Summary:

In 'Eat Like a Human', archaeologist Dr. Bill Schindler explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. With each chapter dedicated to a specific food group, indepth explanations of different foods and cooking techniques, and concrete takeaways, as well as 75+ recipes, 'Eat Like a Human' will permanently change the way you think about food and help you live a happier, healthier, and more connected life.

Record details

  • ISBN: 9780316244886 (hardcover)
  • Physical Description: 289 pages, 8 unnumbered pages of plates : colour illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York, NY : Little, Brown Spark, 2021.

Content descriptions

General Note:
Includes index.
"With 75 delicious recipes"--Jacket.
Subject: Diet therapy.
Nutrition.
Genre: Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 613.2 Sch 31681010257368 NONFIC Available -

Dr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct associate professor of archaeology at University College Dublin. His work is currently the focus of Wired magazine’s YouTube series, Basic Instincts and Food Science, and he co-starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries. Dr. Schindler has also been featured on CNN, Maryland Public Television, NPR’s Weekend Edition and Here and Now, as well as on such podcasts as Milk Street Radio, Peak Human, and The Academic Minute. Dr. Schindler’s work has appeared in the Washington Post, The Atlantic, and the London Times, among other publications.


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