Catalog

Record Details

Catalog Search



Eat like a human : nourishing foods and ancient ways of cooking to revolutionize your health  Cover Image Book Book

Eat like a human : nourishing foods and ancient ways of cooking to revolutionize your health / Dr. Bill Schindler.

Schindler, Bill, (author.).

Summary:

In 'Eat Like a Human', archaeologist Dr. Bill Schindler explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. With each chapter dedicated to a specific food group, indepth explanations of different foods and cooking techniques, and concrete takeaways, as well as 75+ recipes, 'Eat Like a Human' will permanently change the way you think about food and help you live a happier, healthier, and more connected life.

Record details

  • ISBN: 9780316244886 (hardcover)
  • Physical Description: 289 pages, 8 unnumbered pages of plates : colour illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York, NY : Little, Brown Spark, 2021.

Content descriptions

General Note:
Includes index.
"With 75 delicious recipes"--Jacket.
Subject: Diet therapy.
Nutrition.
Genre: Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 613.2 Sch 31681010257368 NONFIC Available -


Additional Resources