Eat like a human : nourishing foods and ancient ways of cooking to revolutionize your health / Dr. Bill Schindler.
In 'Eat Like a Human', archaeologist Dr. Bill Schindler explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. With each chapter dedicated to a specific food group, indepth explanations of different foods and cooking techniques, and concrete takeaways, as well as 75+ recipes, 'Eat Like a Human' will permanently change the way you think about food and help you live a happier, healthier, and more connected life.
Record details
- ISBN: 9780316244886 (hardcover)
- Physical Description: 289 pages, 8 unnumbered pages of plates : colour illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York, NY : Little, Brown Spark, 2021.
Content descriptions
General Note: | Includes index. "With 75 delicious recipes"--Jacket. |
Search for related items by subject
Subject: | Diet therapy. Nutrition. |
Genre: | Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Cookstown Branch | 613.2 Sch | 31681010257368 | NONFIC | Available | - |