Book
10 rules for resilience : mental toughness for families / Joe De Sena with Dr. Lara Pence.
Record details
- ISBN: 9780063063365 (hardcover)
- Physical Description: x, 254 pages ; 24 cm
- Publisher: San Francisco : HarperOne, [2021]
- Copyright: ©2021
Search for related items by subject
| Subject: | Adaptability (Psychology) Resilience (Personality trait) |
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 155.24 DeS | 31681010253755 | NONFIC | Available | - |
- Baker & Taylor
The founder of the Spartan Race and the New York Times best-selling author of Spartan Up outlines 10 principles for building âTrue Resilienceâ to approach overwhelming situations and challenges in a way that increases growth and strength. 100,000 first printing. - Baker & Taylor
"From bestselling author and CEO and founder of Spartan, Joe De Sena, reveals the 10 principles for cultivating True Resilience in yourself, your family, and maybe even the world"-- - HARPERCOLL
10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of Spartan
Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health, leadership, and most importantly, resilience. Why do so many parents struggle to finish things we start, delay gratification, and protect our healthâand why do our kids continue to struggle in every facet of life? Because we havenât showed them a path to resilience, and we havenât fought for it ourselves. Â
In 10 Rules for Resilience Joe De Sena outlines his 10 principles for leading your family to True Resilience, a term he uses for a body and mind that have been carved out of hard work, challenge, and failure. It takes True Resilience to approach overwhelming situations with calm and confidence, to not get rattled, anxious, or angry, and even to embrace failure, setbacks, and redirections.
