CD Audiobook
Atomic habits [sound recording] : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Record details
- ISBN: 9780593207093
- Physical Description: 5 audio discs (5.5 hours) : digital ; 4 3/4 inches
- Edition: Unabridged.
- Publisher: New York : Penguin Audio, [2018]
- Copyright: ℗2018
Content descriptions
| General Note: | Subtitle from container. Compact disc. |
| Participant or Performer Note: | Read by the author. |
Search for related items by subject
| Subject: | Habit. Habit breaking. Behavior modification. |
| Genre: | Self-help publications. Audiobooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | CD 155.24 Cle | 31681010258796 | CDNONFIC | Available | - |
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 15 million copies worldwide and has been translated into more than 50 languages. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 3 million subscribers.
